Ingredients Creamy avocados are tossed with hard-boiled eggs, green onions, and fresh dill in the quick and easy low-carb dish.  This salad makes a delicious breakfast served as avocado toast, or a healthy lunch enjoyed on some whole grain bread with a slice of smoked …

Oktoberfest celebrates much more than just beer, it embraces the German culture and of course the delicious food.  Kartoffelsalat is one of the traditional dishes that I truly enjoy.  Properly prepared the texture and flavors are unparalleled to any mayonnaise based American salad I have …

Fresh garden vegetables and mandarin oranges are tossed with an Asian sesame dressing then topped with warm pot stickers for this scrumptious salad.   This light and healthy dish requires little time to prepare and is certain to please with it’s combination of interesting flavors and …

Cubes of roasted turkey breast are mixed with red grapes, celery, onions, and toasted almonds then tossed in a Greek yogurt and Dijon dressing to create this amazing low calorie salad.  Perfect for a lunch on a warm day this turkey salad is remarkably flavorful …

Thinly sliced fennel and granny smith apples offer a contrast of flavors and add a crunch to this amazing salad with roasted beets, toasted walnuts, and crumbled goat cheese.  Light and fresh, this easy to make salad is tossed with a Dijon-honey vinaigrette, and makes …

Romaine lettuce takes on a slightly nutty flavor after a quick kiss from the grill. This interesting and easy salad is full of incredible flavors and will make the perfect side dish to most any meal.

Combinations of textures and flavors make this grilled pineapple and cucumber salad not only a treat for the eyes, but a delight for the tongue. The perfect dish for your next backyard barbecue or luau, this salad hits all the right notes.

Pieces of tomato, cucumber, onion, olives, and feta cheese tossed together with olive oil, lemon, and oregano bring the flavors of the Mediterranean to your table in this delightful Greek Couscous Salad.  Light and fresh, this salad makes a wonderful lunch or the perfect side dish to …

Warm toasted walnuts, Craisins, feta cheese, and red onion on a bed of crisp mixed greens give this salad a festive feeling of fall. Tossed in a balsamic vinaigrette dressing, this dish is satisfying for a light lunch or perfect as the starter for your holiday meal. …

This colorful salad combines the earthy flavor of beets with the sweetness of orange. This stunning explosion of color is a welcome addition to any table.

The combination of flaked salmon, fresh dill, scallion, and Craisins create an explosion of flavors in this simple yet exciting salad. Salmon “Lana” (named for our dear Russian friend who created it) always sparks the attention of anyone who tastes it.

Offering an amazing combination of flavors, this Asian inspired cool crunchy cucumber and toasted sesame seed salad is also very easy to make.