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Black Bean and Corn Salad with Mango

Black Bean and Corn Salad with Mango

Colorful combinations of vegetables make up this health salad that is quick and easy to make. Perfect served with tacos or at a barbecue, this one is a sure winner.

Black Bean and Mango Corn Salad
Prep Time
20 mins
 
Colorful combinations of vegetables make up this health salad that is quick and easy to make. Perfect served with tacos or at a barbecue, this one is a sure winner.
Course: Salad, Side Dish
Cuisine: Southwestern
Servings: 10
Author: Christoph
Ingredients
Salad
  • 1 15 oz. can black beans, drained and rinsed
  • 2 cups frozen corn
  • ½ red onion, diced
  • ½ red pepper, diced
  • 1 small jalapeno, seeded & diced
  • 1 mango, diced
  • 3 tablespoon cilantro, rough chopped
Dressing
  • 2 tablespoon vegetable oil
  • 2 tablespoons lime juice
  • ½ teaspoon chili powder
  • ½ teaspoon garlic powder
  • ½ teaspoon onion powder
  • ½ teaspoon salt
  • ½ black pepper
Method
Salad
  1. Mix all the salad ingredients except the cilantro in a bowl.
Dressing
  1. In a small bowl whisk together ingredients for the dressing.
Assemble
  1. When the corn is complete thawed, pour dressing over salad and mix well.
  2. Add cilantro and toss. Serve salad cold.

 


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