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	<title>hash brown and egg muffins | James &amp; Everett</title>
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		<title>Hash Brown and Egg Cups</title>
		<link>https://jamesandeverett.com/2019/01/10/hash-brown-and-egg-cups/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=hash-brown-and-egg-cups</link>
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		<dc:creator><![CDATA[Christoph]]></dc:creator>
		<pubDate>Thu, 10 Jan 2019 16:20:22 +0000</pubDate>
				<category><![CDATA[Breakfast & Brunch]]></category>
		<category><![CDATA[breakfast egg muffins with hash browns]]></category>
		<category><![CDATA[breakfast muffins]]></category>
		<category><![CDATA[breakfast on the go]]></category>
		<category><![CDATA[brunch dish]]></category>
		<category><![CDATA[brunch ideas]]></category>
		<category><![CDATA[easy breakfast]]></category>
		<category><![CDATA[easy breakfast meal prep]]></category>
		<category><![CDATA[easy recipe for breakfast muffins]]></category>
		<category><![CDATA[grab and go breakfast]]></category>
		<category><![CDATA[hash brown and egg breakfast muffins]]></category>
		<category><![CDATA[Hash brown and egg cups]]></category>
		<category><![CDATA[hash brown and egg cups with ham and broccoli]]></category>
		<category><![CDATA[hash brown and egg muffins]]></category>
		<category><![CDATA[healthy hash brown egg cups]]></category>
		<category><![CDATA[meal prep]]></category>
		<guid isPermaLink="false">https://jamesandeverett.com/?p=8353</guid>

					<description><![CDATA[<p>Hash brown and egg cups filled with ham, broccoli, and onions make a healthy and nutritious grab-and-go breakfast for the whole family.  This simple 30-minute meal prep recipe makes an easy and delicious morning meal for the entire week.  Enjoy these little egg muffins hot&#160;<a class="read-more" href="https://jamesandeverett.com/2019/01/10/hash-brown-and-egg-cups/">&#8230;</a></p>
The post <a href="https://jamesandeverett.com/2019/01/10/hash-brown-and-egg-cups/">Hash Brown and Egg Cups</a> first appeared on <a href="https://jamesandeverett.com">James & Everett</a>.]]></description>
										<content:encoded><![CDATA[<p><img data-recalc-dims="1" fetchpriority="high" decoding="async" data-attachment-id="8354" data-permalink="https://jamesandeverett.com/2019/01/10/hash-brown-and-egg-cups/hash_brown_egg_cups_1/" data-orig-file="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_1.jpg?fit=1900%2C1427&amp;ssl=1" data-orig-size="1900,1427" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;5.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-G7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1547042439&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;73&quot;,&quot;iso&quot;:&quot;3200&quot;,&quot;shutter_speed&quot;:&quot;0.01&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="hash_brown_egg_cups_1" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_1.jpg?fit=300%2C225&amp;ssl=1" data-large-file="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_1.jpg?fit=1200%2C901&amp;ssl=1" class="aligncenter wp-image-8354" src="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_1.jpg?resize=600%2C451&#038;ssl=1" alt="Hash Brown and Egg Cups" width="600" height="451" srcset="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_1.jpg?w=1900&amp;ssl=1 1900w, https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_1.jpg?resize=300%2C225&amp;ssl=1 300w, https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_1.jpg?resize=1598%2C1200&amp;ssl=1 1598w, https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_1.jpg?resize=500%2C375&amp;ssl=1 500w, https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_1.jpg?resize=560%2C421&amp;ssl=1 560w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p>Hash brown and egg cups filled with ham, broccoli, and onions make a healthy and nutritious grab-and-go breakfast for the whole family.  This simple 30-minute meal prep recipe makes an easy and delicious morning meal for the entire week.  Enjoy these little egg muffins hot or cold, either way they are sure to be a hit.</p>
<p><span id="more-8353"></span></p>
<p><img data-recalc-dims="1" decoding="async" data-attachment-id="8355" data-permalink="https://jamesandeverett.com/2019/01/10/hash-brown-and-egg-cups/hash_brown_egg_cups_2/" data-orig-file="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_2.jpg?fit=1900%2C1427&amp;ssl=1" data-orig-size="1900,1427" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;5.3&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-G7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1547043155&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;65&quot;,&quot;iso&quot;:&quot;3200&quot;,&quot;shutter_speed&quot;:&quot;0.00625&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="hash_brown_egg_cups_2" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_2.jpg?fit=300%2C225&amp;ssl=1" data-large-file="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_2.jpg?fit=1200%2C901&amp;ssl=1" class="aligncenter wp-image-8355" src="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_2.jpg?resize=600%2C451&#038;ssl=1" alt="Hash Brown and Egg Cups" width="600" height="451" srcset="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_2.jpg?w=1900&amp;ssl=1 1900w, https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_2.jpg?resize=300%2C225&amp;ssl=1 300w, https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_2.jpg?resize=1598%2C1200&amp;ssl=1 1598w, https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_2.jpg?resize=500%2C375&amp;ssl=1 500w, https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_2.jpg?resize=560%2C421&amp;ssl=1 560w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img data-recalc-dims="1" decoding="async" data-attachment-id="8356" data-permalink="https://jamesandeverett.com/2019/01/10/hash-brown-and-egg-cups/hash_brown_egg_cups_3/" data-orig-file="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_3.jpg?fit=1900%2C1427&amp;ssl=1" data-orig-size="1900,1427" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;5.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-G7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1547044118&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;120&quot;,&quot;iso&quot;:&quot;3200&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="hash_brown_egg_cups_3" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_3.jpg?fit=300%2C225&amp;ssl=1" data-large-file="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_3.jpg?fit=1200%2C901&amp;ssl=1" class="aligncenter wp-image-8356" src="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_3.jpg?resize=600%2C451&#038;ssl=1" alt="Hash Brown and Egg Cups" width="600" height="451" srcset="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_3.jpg?w=1900&amp;ssl=1 1900w, https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_3.jpg?resize=300%2C225&amp;ssl=1 300w, https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_3.jpg?resize=1598%2C1200&amp;ssl=1 1598w, https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_3.jpg?resize=500%2C375&amp;ssl=1 500w, https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_3.jpg?resize=560%2C421&amp;ssl=1 560w" sizes="(max-width: 600px) 100vw, 600px" /></p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="8357" data-permalink="https://jamesandeverett.com/2019/01/10/hash-brown-and-egg-cups/hash_brown_egg_cups_4/" data-orig-file="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_4.jpg?fit=1900%2C1427&amp;ssl=1" data-orig-size="1900,1427" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-G7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1547044292&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;140&quot;,&quot;iso&quot;:&quot;3200&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="hash_brown_egg_cups_4" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_4.jpg?fit=300%2C225&amp;ssl=1" data-large-file="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_4.jpg?fit=1200%2C901&amp;ssl=1" class="aligncenter wp-image-8357" src="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_4.jpg?resize=600%2C451&#038;ssl=1" alt="Hash Brown and Egg Cups" width="600" height="451" srcset="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_4.jpg?w=1900&amp;ssl=1 1900w, https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_4.jpg?resize=300%2C225&amp;ssl=1 300w, https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_4.jpg?resize=1598%2C1200&amp;ssl=1 1598w, https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_4.jpg?resize=500%2C375&amp;ssl=1 500w, https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_4.jpg?resize=560%2C421&amp;ssl=1 560w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="8358" data-permalink="https://jamesandeverett.com/2019/01/10/hash-brown-and-egg-cups/hash_brown_egg_cups_5/" data-orig-file="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_5.jpg?fit=1900%2C1427&amp;ssl=1" data-orig-size="1900,1427" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;5.4&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-G7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1547045277&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;81&quot;,&quot;iso&quot;:&quot;3200&quot;,&quot;shutter_speed&quot;:&quot;0.008&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="hash_brown_egg_cups_5" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_5.jpg?fit=300%2C225&amp;ssl=1" data-large-file="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_5.jpg?fit=1200%2C901&amp;ssl=1" class="aligncenter wp-image-8358" src="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_5.jpg?resize=600%2C451&#038;ssl=1" alt="Hash Brown and Egg Cups" width="600" height="451" srcset="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_5.jpg?w=1900&amp;ssl=1 1900w, https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_5.jpg?resize=300%2C225&amp;ssl=1 300w, https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_5.jpg?resize=1598%2C1200&amp;ssl=1 1598w, https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_5.jpg?resize=500%2C375&amp;ssl=1 500w, https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_5.jpg?resize=560%2C421&amp;ssl=1 560w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="8360" data-permalink="https://jamesandeverett.com/2019/01/10/hash-brown-and-egg-cups/hash_brown_egg_cups_7/" data-orig-file="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_7.jpg?fit=1427%2C1900&amp;ssl=1" data-orig-size="1427,1900" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-G7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1547045944&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;140&quot;,&quot;iso&quot;:&quot;3200&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="hash_brown_egg_cups_7" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_7.jpg?fit=225%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_7.jpg?fit=901%2C1200&amp;ssl=1" class="aligncenter wp-image-8360" src="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_7.jpg?resize=600%2C799&#038;ssl=1" alt="Hash Brown and Egg Cups" width="600" height="799" srcset="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_7.jpg?w=1427&amp;ssl=1 1427w, https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_7.jpg?resize=225%2C300&amp;ssl=1 225w, https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_7.jpg?resize=901%2C1200&amp;ssl=1 901w, https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_7.jpg?resize=560%2C746&amp;ssl=1 560w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="8361" data-permalink="https://jamesandeverett.com/2019/01/10/hash-brown-and-egg-cups/hash_brown_egg_cups_8/" data-orig-file="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_8.jpg?fit=1900%2C1427&amp;ssl=1" data-orig-size="1900,1427" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;5.5&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-G7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1547046180&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;125&quot;,&quot;iso&quot;:&quot;3200&quot;,&quot;shutter_speed&quot;:&quot;0.0125&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="hash_brown_egg_cups_8" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_8.jpg?fit=300%2C225&amp;ssl=1" data-large-file="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_8.jpg?fit=1200%2C901&amp;ssl=1" class="aligncenter wp-image-8361" src="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_8.jpg?resize=600%2C451&#038;ssl=1" alt="Hash Brown and Egg Cups" width="600" height="451" srcset="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_8.jpg?w=1900&amp;ssl=1 1900w, https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_8.jpg?resize=300%2C225&amp;ssl=1 300w, https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_8.jpg?resize=1598%2C1200&amp;ssl=1 1598w, https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_8.jpg?resize=500%2C375&amp;ssl=1 500w, https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_8.jpg?resize=560%2C421&amp;ssl=1 560w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
<p><img data-recalc-dims="1" loading="lazy" decoding="async" data-attachment-id="8362" data-permalink="https://jamesandeverett.com/2019/01/10/hash-brown-and-egg-cups/hash_brown_egg_cups_9/" data-orig-file="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_9.jpg?fit=1427%2C1900&amp;ssl=1" data-orig-size="1427,1900" data-comments-opened="0" data-image-meta="{&quot;aperture&quot;:&quot;5.6&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;DMC-G7&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;1547046059&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;140&quot;,&quot;iso&quot;:&quot;3200&quot;,&quot;shutter_speed&quot;:&quot;0.016666666666667&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;1&quot;}" data-image-title="hash_brown_egg_cups_9" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_9.jpg?fit=225%2C300&amp;ssl=1" data-large-file="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_9.jpg?fit=901%2C1200&amp;ssl=1" class="aligncenter wp-image-8362" src="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_9.jpg?resize=600%2C799&#038;ssl=1" alt="Hash Brown and Egg Cups" width="600" height="799" srcset="https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_9.jpg?w=1427&amp;ssl=1 1427w, https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_9.jpg?resize=225%2C300&amp;ssl=1 225w, https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_9.jpg?resize=901%2C1200&amp;ssl=1 901w, https://i0.wp.com/jamesandeverett.com/wp-content/uploads/2019/01/hash_brown_egg_cups_9.jpg?resize=560%2C746&amp;ssl=1 560w" sizes="auto, (max-width: 600px) 100vw, 600px" /></p>
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<a href="https://jamesandeverett.com/wprm_print/hash-brown-egg-breakfast-cups" style="" class="wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal" data-recipe-id="8366" data-template="" target="_blank" rel="nofollow"><span class="wprm-recipe-icon wprm-recipe-print-icon"><svg xmlns="http://www.w3.org/2000/svg" xmlns:xlink="http://www.w3.org/1999/xlink" x="0px" y="0px" width="16px" height="16px" viewBox="0 0 24 24"><g ><path fill="#333333" d="M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z"/></g></svg></span> Print</a>

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<h2 class="wprm-recipe-name wprm-block-text-bold">Hash Brown & Egg Breakfast Cups</h2>

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<div class="wprm-recipe-summary wprm-block-text-normal">Easy-to-make grab and go breakfast cups with hash browns and eggs.  Perfect meal prep for the busy week.</div>
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<div class="wprm-recipe-meta-container wprm-recipe-tags-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-course-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-course-label">Course </span><span class="wprm-recipe-course wprm-block-text-normal">Breakfast, Brunch</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-cuisine-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-cuisine-label">Cuisine </span><span class="wprm-recipe-cuisine wprm-block-text-normal">American</span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-tag-container wprm-recipe-keyword-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-tag-label wprm-recipe-keyword-label">Keyword </span><span class="wprm-recipe-keyword wprm-block-text-normal">breakfast bake, meal prep</span></div></div>
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<div class="wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-columns wprm-block-text-normal"><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-prep-time-label">Prep Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes">10<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-cook-time-label">Cook Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes">25<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes" aria-hidden="true">minutes</span></span></div><div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-time-label wprm-recipe-total-time-label">Total Time </span><span class="wprm-recipe-time wprm-block-text-normal"><span class="wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes">35<span class="sr-only screen-reader-text wprm-screen-reader-text"> minutes</span></span> <span class="wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes" aria-hidden="true">minutes</span></span></div></div>
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<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-servings-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-servings-label">Servings </span><span class="wprm-recipe-servings wprm-recipe-details wprm-block-text-normal">12</span></div>

<div class="wprm-recipe-block-container wprm-recipe-block-container-columns wprm-block-text-normal wprm-recipe-author-container" style=""><span class="wprm-recipe-details-label wprm-block-text-bold wprm-recipe-author-label">Author </span><span class="wprm-recipe-details wprm-recipe-author wprm-block-text-normal">Christoph</span></div>


<div id="recipe-8366-ingredients" class="wprm-recipe-ingredients-container wprm-recipe-8366-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before" data-recipe="8366" data-servings="12"><h3 class="wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Ingredients</h3><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Crust</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">2</span>&#32;<span class="wprm-recipe-ingredient-unit">cups</span>&#32;<span class="wprm-recipe-ingredient-name">frozen hash browns</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">thawed and drained</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">shredded cheddar cheese</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">butter</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">melted</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-name">salt &amp; pepper</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Filling</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">tablespoon</span>&#32;<span class="wprm-recipe-ingredient-name">butter</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">broccoli florets</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">chopped</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">ham</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">onions</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">diced</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">½</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">roasted red pepper</span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">diced</span></li></ul></div><div class="wprm-recipe-ingredient-group"><h4 class="wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold">Eggs</h4><ul class="wprm-recipe-ingredients"><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">7</span>&#32;<span class="wprm-recipe-ingredient-name">large eggs</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">¼</span>&#32;<span class="wprm-recipe-ingredient-unit">cup</span>&#32;<span class="wprm-recipe-ingredient-name">whole milk</span></li><li class="wprm-recipe-ingredient" style="list-style-type: disc;" data-uid="-1"><span class="wprm-recipe-ingredient-amount">1</span>&#32;<span class="wprm-recipe-ingredient-unit">teaspoon</span>&#32;<span class="wprm-recipe-ingredient-name">Cholula or Tapatio hot sauce </span>&#32;<span class="wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded">optional </span></li></ul></div></div>
<div id="recipe-8366-instructions" class="wprm-recipe-instructions-container wprm-recipe-8366-instructions-container wprm-block-text-normal" data-recipe="8366"><h3 class="wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Instructions</h3><div class="wprm-recipe-instruction-group"><ul class="wprm-recipe-instructions"><li id="wprm-recipe-8366-step-0-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Heat oven to 425°F and generously grease a 12-cup muffin tin.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Crust</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-8366-step-1-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Drizzle butter over hash browns and toss well with cheese.  Season with salt and pepper.</div></li><li id="wprm-recipe-8366-step-1-1" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">Put ¼ cup of hash brown mixture in each cup and press into the bottom and up the side.</span></div></li><li id="wprm-recipe-8366-step-1-2" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;">Bake for 10 minutes to crisp hash browns.</div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Filling</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-8366-step-2-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In a skillet over medium-high heat melt the butter and add the broccoli, ham, onion, and red peppers.  Cook for about 5 minutes or until the broccoli begins to soften.   Divide the filling between the cups.</span></div></li></ul></div><div class="wprm-recipe-instruction-group"><h4 class="wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold">Eggs</h4><ul class="wprm-recipe-instructions"><li id="wprm-recipe-8366-step-3-0" class="wprm-recipe-instruction" style="list-style-type: decimal;"><div class="wprm-recipe-instruction-text" style="margin-bottom: 5px;"><span style="display: block;">In a large measuring cup or bowl with a pour spout mix the eggs, milk, and hot sauce until smooth.  Pour egg mixture into cups and bake for 15 minutes.  Loosen cups from muffin tin by running a knife around the edges.  Wrap cooled muffins in plastic wrap for an easy grab and go breakfast treat.</span></div></li></ul></div></div>
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<div id="recipe-8366-notes" class="wprm-recipe-notes-container wprm-block-text-normal"><h3 class="wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none" style="">Notes</h3><div class="wprm-recipe-notes"><span style="display: block;">Use any of your family’s favorite fillings. Bacon and green chilies, mushroom and spinach, or all veggies just use roughly the same quantities as listed in the recipe above to fill the cups.</span><div class="wprm-spacer"></div>
<span style="display: block;"> </span><div class="wprm-spacer"></div>
<span style="display: block;">Remove egg muffins from the tin while they are still warm to avoid sticking.</span></div></div>
</div></div>The post <a href="https://jamesandeverett.com/2019/01/10/hash-brown-and-egg-cups/">Hash Brown and Egg Cups</a> first appeared on <a href="https://jamesandeverett.com">James & Everett</a>.]]></content:encoded>
					
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